Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
2,089m |
10:27.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/11/23 |
3,000m |
10:04.2 |
1:40.7 |
RowErg |
Lwt |
View workout
|
09/11/23 |
4,113m |
18:57.6 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/08/23 |
5,099m |
22:41.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/08/23 |
5,164m |
21:47.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/06/23 |
4,128m |
19:57.8 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/06/23 |
12,000m |
46:05.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|
09/06/23 |
4,805m |
20:39.5 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,484m |
22:46.5 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,886m |
17:23.7 |
1:46.8 |
RowErg |
Lwt |
View workout
|
09/05/23 |
4,676m |
20:49.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/04/23 |
3,273m |
16:37.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,397m |
7:36.5 |
2:43.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
3,000m |
10:03.8 |
1:40.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
4,151m |
19:36.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/03/23 |
2,224m |
10:34.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/03/23 |
4,356m |
18:55.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
4,305m |
21:05.8 |
2:27.0 |
RowErg |
Lwt |
View workout
|
09/01/23 |
5,304m |
24:15.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/31/23 |
4,290m |
20:41.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|