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Log

Date Workout Score Ave Comments Action
11/24/23 12:32 2,659m 2:21.4 View workout
11/24/23 21:41 5,047m 2:08.9 View workout
11/22/23 31:14 6,456m 2:25.1 View workout
11/22/23 v2000m/9:55r...3 3,500m 1:48.4

2η μέρα αγώνες

View workout
11/22/23 20:17 4,606m 2:12.1 View workout
11/20/23 20:44 4,306m 2:24.5 View workout
11/20/23 v500m/2:01r...10 3,500m 1:42.5 View workout
11/20/23 19:04 4,267m 2:14.0 View workout
11/19/23 30:31 6,452m 2:21.9 View workout
11/19/23 22:11 5,160m 2:08.9 View workout
11/18/23 25:39 5,195m 2:28.1 View workout
11/18/23 v200m/1:01r...11 4,500m 1:45.0 View workout
11/18/23 21:19 4,699m 2:16.1 View workout
11/17/23 22:12 4,516m 2:27.4 View workout
11/17/23 v2000m/9:58r...3 3,500m 1:47.6 View workout
11/17/23 18:04 4,106m 2:12.0 View workout
11/15/23 20:01 4,245m 2:21.5 View workout
11/15/23 v250m/1:30r...10 3,000m 1:40.7

1η μέρα

View workout
11/15/23 20:16 4,504m 2:15.0 View workout
11/13/23 27:13 5,547m 2:27.2 View workout
11/13/23 24:23 5,753m 2:07.1

Ενδυνάμωση κορμού

 View workout
11/11/23 32:02 7,182m 2:13.8 View workout
11/11/23 21:14 5,098m 2:04.9 View workout
11/09/23 1:27:42 20,269m 2:09.8 View workout
11/03/23 23:33 4,231m 2:47.0 View workout