Iraklis Markelis

Log

Date Distance Time Pace Comments Action
10/31/23 4,589m 20:55.2 2:16.7 View workout
10/30/23 4,269m 20:31.3 2:24.2 View workout
10/30/23 3,000m 10:00.6 1:40.1

1η μέρα

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10/30/23 4,137m 18:36.8 2:14.9 View workout
10/30/23 235m 1:12.8 2:34.8 View workout
10/29/23 4,365m 20:26.1 2:20.4 View workout
10/29/23 5,373m 22:54.4 2:07.8 View workout
10/27/23 2,065m 12:11.7 2:57.1 View workout
10/27/23 12,000m 46:24.3 1:56.0

3η μέρα

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10/27/23 4,037m 18:20.4 2:16.2 View workout
10/25/23 2,625m 14:36.9 2:47.0 View workout
10/25/23 4,869m 17:29.8 1:47.8

2η μέρα

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10/25/23 4,516m 20:51.5 2:18.5 View workout
10/24/23 5,019m 44:24.2 4:25.4 View workout
10/24/23 3,087m 15:40.4 2:32.3 View workout
10/24/23 3,000m 10:06.8 1:41.1

1η μέρα

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10/24/23 4,351m 20:06.9 2:18.6 View workout
10/19/23 4,275m 21:00.9 2:27.4 View workout
10/19/23 4,911m 17:21.9 1:46.0

2η μέρα

View workout
10/19/23 4,450m 20:20.8 2:17.1 View workout