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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Iraklis Markelis

Log

Date Distance Time Pace Comments Action
10/02/23 3,000m 9:58.5 1:39.7

1η μέρα

View workout
10/02/23 4,210m 18:24.2 2:11.1 View workout
09/30/23 4,147m 20:33.1 2:28.6 View workout
09/30/23 266m 2:01.5 3:48.3 View workout
09/30/23 12,000m 46:01.7 1:55.0

3η μέρα

View workout
09/30/23 4,407m 20:18.8 2:18.2 View workout
09/28/23 5,130m 24:32.8 2:23.5 View workout
09/28/23 5,325m 22:41.3 2:07.8 View workout
09/27/23 3,589m 16:48.6 2:20.5 View workout
09/27/23 4,866m 17:29.1 1:47.7

2η μέρα

View workout
09/27/23 4,129m 19:10.8 2:19.3 View workout
09/26/23 4,151m 21:35.1 2:35.9 View workout
09/26/23 3,000m 10:06.1 1:41.0

1η μέρα

View workout
09/26/23 4,162m 18:59.1 2:16.8 View workout
09/23/23 18,757m 1:23:06.9 2:12.9 View workout
09/20/23 16,551m 1:11:23.6 2:09.4 View workout
09/18/23 7,071m 31:36.6 2:14.1 View workout
09/15/23 5,074m 24:40.4 2:25.8 View workout
09/15/23 5,094m 21:45.2 2:08.1 View workout
09/14/23 3,240m 17:06.9 2:38.4 View workout