Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
12,000m |
46:49.9 |
1:57.0 |
RowErg |
Lwt |
View workout
|
07/13/23 |
4,128m |
18:28.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/12/23 |
4,373m |
20:21.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/12/23 |
4,891m |
17:22.7 |
1:46.5 |
RowErg |
Lwt |
View workout
|
07/12/23 |
4,535m |
20:44.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/11/23 |
4,134m |
20:43.1 |
2:30.3 |
RowErg |
Lwt |
View workout
|
07/11/23 |
3,000m |
9:58.7 |
1:39.7 |
RowErg |
Lwt |
View workout
|
07/11/23 |
4,562m |
20:39.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,125m |
5:56.4 |
2:38.4 |
RowErg |
Lwt |
View workout
|
07/06/23 |
12,000m |
46:54.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/06/23 |
4,296m |
19:38.5 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/05/23 |
3,093m |
15:14.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
07/05/23 |
4,870m |
17:25.5 |
1:47.3 |
RowErg |
Lwt |
View workout
|
07/05/23 |
4,123m |
18:50.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/04/23 |
4,435m |
21:43.5 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/04/23 |
6,188m |
26:34.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,542m |
21:18.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/03/23 |
3,000m |
9:58.7 |
1:39.7 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,086m |
17:34.1 |
2:08.9 |
RowErg |
Lwt |
View workout
|
07/02/23 |
20,297m |
1:25:51.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|