Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
4,750m |
22:56.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,000m |
10:01.9 |
1:40.3 |
RowErg |
Lwt |
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|
10/17/23 |
4,816m |
22:02.8 |
2:17.3 |
RowErg |
Lwt |
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|
10/13/23 |
4,346m |
21:50.5 |
2:30.7 |
RowErg |
Lwt |
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|
10/13/23 |
2,000m |
7:22.1 |
1:50.5 |
RowErg |
Lwt |
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|
10/13/23 |
2,884m |
10:00.0 |
1:44.0 |
RowErg |
Lwt |
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|
10/13/23 |
4,104m |
18:37.2 |
2:16.1 |
RowErg |
Lwt |
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|
10/12/23 |
3,417m |
16:05.8 |
2:21.3 |
RowErg |
Lwt |
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|
10/12/23 |
3,000m |
10:00.8 |
1:40.1 |
RowErg |
Lwt |
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|
10/12/23 |
4,339m |
19:37.0 |
2:15.6 |
RowErg |
Lwt |
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|
10/11/23 |
5,409m |
25:47.4 |
2:23.0 |
RowErg |
Lwt |
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|
10/11/23 |
5,338m |
22:36.7 |
2:07.0 |
RowErg |
Lwt |
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|
10/07/23 |
1,091m |
6:23.6 |
2:55.8 |
RowErg |
Lwt |
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|
10/07/23 |
12,000m |
46:37.9 |
1:56.5 |
RowErg |
Lwt |
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|
10/07/23 |
3,095m |
14:03.7 |
2:16.3 |
RowErg |
Lwt |
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|
10/07/23 |
387m |
2:00.2 |
2:35.2 |
RowErg |
Lwt |
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|
10/06/23 |
4,406m |
21:46.6 |
2:28.2 |
RowErg |
Lwt |
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|
10/06/23 |
4,874m |
17:24.2 |
1:47.1 |
RowErg |
Lwt |
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|
10/06/23 |
4,035m |
18:10.2 |
2:15.0 |
RowErg |
Lwt |
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|
10/02/23 |
4,391m |
20:59.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|