Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
4,408m |
21:43.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,340m |
7:06.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,077m |
22:19.4 |
2:11.9 |
RowErg |
Lwt |
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|
11/25/23 |
4,098m |
18:58.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/25/23 |
784m |
4:40.7 |
2:59.0 |
RowErg |
Lwt |
View workout
|
11/25/23 |
4,500m |
15:47.7 |
1:45.3 |
RowErg |
Lwt |
View workout
|
11/25/23 |
4,648m |
21:09.5 |
2:16.5 |
RowErg |
Lwt |
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|
11/24/23 |
9,185m |
43:35.8 |
2:22.3 |
RowErg |
Hwt |
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|
11/24/23 |
2,659m |
12:32.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,047m |
21:41.5 |
2:08.9 |
RowErg |
Lwt |
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|
11/22/23 |
6,456m |
31:14.3 |
2:25.1 |
RowErg |
Lwt |
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|
11/22/23 |
3,500m |
12:39.2 |
1:48.4 |
RowErg |
Lwt |
View workout
|
11/22/23 |
4,606m |
20:17.2 |
2:12.1 |
RowErg |
Lwt |
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|
11/20/23 |
4,306m |
20:44.5 |
2:24.5 |
RowErg |
Lwt |
View workout
|
11/20/23 |
3,500m |
11:57.7 |
1:42.5 |
RowErg |
Lwt |
View workout
|
11/20/23 |
4,267m |
19:04.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/19/23 |
6,452m |
30:31.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,160m |
22:11.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,195m |
25:39.6 |
2:28.1 |
RowErg |
Lwt |
View workout
|
11/18/23 |
4,500m |
15:45.7 |
1:45.0 |
RowErg |
Lwt |
View workout
|