Iraklis Markelis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
12,000m |
46:06.6 |
1:55.2 |
RowErg |
Lwt |
View workout
|
08/31/23 |
4,227m |
19:10.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/30/23 |
4,364m |
20:37.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
08/30/23 |
4,587m |
20:40.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/29/23 |
1,075m |
6:00.7 |
2:47.7 |
RowErg |
Lwt |
View workout
|
08/29/23 |
4,846m |
17:28.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
08/29/23 |
4,179m |
19:29.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/28/23 |
4,298m |
21:47.9 |
2:32.1 |
RowErg |
Lwt |
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|
08/28/23 |
3,000m |
10:14.7 |
1:42.4 |
RowErg |
Lwt |
View workout
|
08/28/23 |
4,600m |
21:44.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
08/27/23 |
6,335m |
31:30.6 |
2:29.2 |
RowErg |
Lwt |
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|
08/27/23 |
5,321m |
23:14.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/24/23 |
845m |
5:09.3 |
3:03.0 |
RowErg |
Lwt |
View workout
|
08/24/23 |
12,000m |
46:42.1 |
1:56.7 |
RowErg |
Lwt |
View workout
|
08/24/23 |
4,021m |
18:24.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/23/23 |
5,255m |
25:40.1 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/23/23 |
4,744m |
21:30.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/22/23 |
4,126m |
20:36.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/22/23 |
4,841m |
17:28.5 |
1:48.2 |
RowErg |
Lwt |
View workout
|
08/22/23 |
4,229m |
19:47.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|