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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
07/20/23 2,233m 10:29.2 2:20.8 View workout
07/20/23 168m 1:12.5 3:35.7 View workout
07/20/23 12,000m 46:30.8 1:56.2

3η μέρα

View workout
07/20/23 4,214m 18:44.8 2:13.4 View workout
07/18/23 168m 0:54.9 2:43.3 View workout
07/18/23 4,311m 21:07.3 2:26.9 View workout
07/18/23 2,000m 7:27.1 1:51.7 View workout
07/18/23 2,874m 10:00.0 1:44.3

v1:00/:40r...10

 View workout
07/18/23 312m 1:43.2 2:45.3 View workout
07/18/23 4,661m 21:14.5 2:16.7 View workout
07/17/23 4,625m 22:59.3 2:29.1 View workout
07/17/23 3,000m 10:02.8 1:40.4

1η μέρα

View workout
07/17/23 5,198m 23:09.6 2:13.6 View workout
07/16/23 1,056m 5:35.1 2:38.6 View workout
07/16/23 2,142m 10:03.3 2:20.8 View workout
07/16/23 2,310m 11:15.4 2:26.1 View workout
07/16/23 6,578m 28:21.5 2:09.3 View workout
07/15/23 6,244m 31:43.9 2:32.4 View workout
07/14/23 4,293m 20:38.2 2:24.2 View workout
07/14/23 5,623m 24:14.7 2:09.3 View workout