Heidi Heap
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/23 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 04/04/23 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
| 04/04/23 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
| 04/04/23 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
| 04/04/23 | 100m | 0:23.3 | 1:56.5 | RowErg | View workout | |
| 04/04/23 | 100m | 0:24.2 | 2:01.0 | RowErg | View workout | |
| 04/04/23 | 100m | 0:24.7 | 2:03.5 | RowErg | View workout | |
| 04/04/23 | 100m | 0:25.0 | 2:05.0 | RowErg | View workout | |
| 04/04/23 | 5:06 | 822m | 3:06.1 | RowErg | View workout | |
| 04/03/23 | 8000m | 42:29.5 | 2:39.3 | RowErg | View workout | |
| 03/29/23 | 30:00 | 5,328m | 2:48.9 | RowErg | View workout | |
| 03/28/23 | 5x100m/3:00r | 1:57.5 | 1:57.5 | RowErg | View workout | |
| 03/28/23 | 2x200m/3:20r | 2:11.8 | 2:44.7 | RowErg | View workout | |
| 03/28/23 | 250m | 1:20.8 | 2:41.6 | RowErg | View workout | |
| 03/28/23 | 2000m | 10:16.3 | 2:34.0 | RowErg | View workout | |
| 03/28/23 | 1:31 | 212m | 3:36.7 | RowErg | View workout | |
| 03/27/23 | 2000m | 10:36.3 | 2:39.0 | RowErg | View workout | |
| 03/27/23 | 2000m | 10:36.3 | 2:39.0 | RowErg | View workout | |
| 03/23/23 | 2000m | 8:29.5 | 2:07.3 | RowErg | View workout | |
| 03/23/23 | 8:02 | 1,324m | 3:02.1 | RowErg | View workout | |
| 03/22/23 | 5000m | 25:10.5 | 2:31.0 | RowErg | View workout | |
| 03/21/23 | 6000m | 29:41.8 | 2:28.4 | RowErg | View workout | |
| 03/21/23 | 1:47 | 269m | 3:19.4 | RowErg | View workout | |
| 03/20/23 | 30:00 | 5,609m | 2:40.4 | RowErg | View workout | |
| 03/20/23 | 1:09 | 137m | 4:13.6 | RowErg | View workout |