Concept2 Logbook | Log for Joe Doherty

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Joe Doherty

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/22/24	17,019m	1:10:37.3	2:04.4	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
12/17/24	16,208m	1:08:18.7	2:06.4	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
12/11/24	15,336m	1:04:03.7	2:05.3	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/09/24	15,110m	1:03:04.8	2:05.2	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
11/28/24	1,599m	6:00.0	1:52.5	RowErg	Lwt	6 x 1’ on / 1’ off app.erg.zone	View workout
11/28/24	1,570m	6:00.0	1:54.6	RowErg	Lwt	6 x 1’ on / 1’ off app.erg.zone	View workout
11/21/24	15,206m	1:05:14.5	2:08.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
11/01/24	15,217m	1:05:08.9	2:08.4	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
10/18/24	15,089m	1:04:05.8	2:07.4	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/28/24	3,040m	12:10.5	2:00.1	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/28/24	3,003m	10:00.0	1:39.9	RowErg	Lwt	ROWPW39S5 - GA Members app.erg.zone/w/UOLYxNzTSGm88W3GYmaKHw	View workout
09/28/24	392m	1:20.0	1:42.0	RowErg	Lwt		View workout
09/26/24	2,624m	10:56.1	2:05.0	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/26/24	6,000m	22:16.9	1:51.4	RowErg	Lwt	ROWPW39S4 - GA Members app.erg.zone/w/gP6h9W8cT1Ga9Cgf44NY0Q	View workout
09/26/24	486m	1:40.0	1:42.8	RowErg	Lwt		View workout
09/26/24	3,804m	15:05.8	1:59.0	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on Bled	View workout
09/21/24	3,043m	12:33.3	2:03.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
09/21/24	6,000m	21:50.7	1:49.2	RowErg	Lwt	ROWPW37S4 - GA Members app.erg.zone/w/oTHj7DvYRGqszEtXvq0EXQ	View workout
09/21/24	379m	1:20.0	1:45.5	RowErg	Lwt		View workout
09/21/24	3,830m	15:12.3	1:59.0	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout

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