Joe Doherty

Log

Date Distance Time Pace Comments Action
10/18/24 15,089m 1:04:05.8 2:07.4

Rowed on EXR: EXR | Just Row on EXR World

View workout
09/28/24 3,040m 12:10.5 2:00.1

Rowed on EXR: EXR | Just Row on EXR World

View workout
09/28/24 3,003m 10:00.0 1:39.9

ROWPW39S5 - GA Members
app.erg.zone/w/UOLYxNzTSGm88W3GYmaKHw

View workout
09/28/24 392m 1:20.0 1:42.0 View workout
09/26/24 2,624m 10:56.1 2:05.0

Rowed on EXR: EXR | Just Row on Bled

View workout
09/26/24 6,000m 22:16.9 1:51.4

ROWPW39S4 - GA Members
app.erg.zone/w/gP6h9W8cT1Ga9Cgf44NY0Q

View workout
09/26/24 486m 1:40.0 1:42.8 View workout
09/26/24 3,804m 15:05.8 1:59.0

Rowed on EXR: EXR | Just Row on Bled

View workout
09/21/24 3,043m 12:33.3 2:03.7

Rowed on EXR: EXR | Just Row in Boston

View workout
09/21/24 6,000m 21:50.7 1:49.2

ROWPW37S4 - GA Members
app.erg.zone/w/oTHj7DvYRGqszEtXvq0EXQ

View workout
09/21/24 379m 1:20.0 1:45.5 View workout
09/21/24 3,830m 15:12.3 1:59.0

Rowed on EXR: EXR | Just Row in Boston

View workout
09/19/24 5,021m 20:12.8 2:00.7

Rowed on EXR: EXR | Just Row in Henley

View workout
09/19/24 2,617m 8:20.0 1:35.5

ROWPW37S5 - GA Members
app.erg.zone/w/vXS55bm0SWawGw0c1_mtRQ

View workout
09/19/24 394m 1:20.0 1:41.5 View workout
09/16/24 5,000m 20:24.3 2:02.4

Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer

View workout
09/14/24 2,747m 11:05.5 2:01.1

Rowed on EXR: EXR | Just Row on Bled

View workout
09/14/24 2,082m 6:40.0 1:36.0

ROWPW36S5 - GA Members
app.erg.zone/w/MezdVI52Q_W6ELcFh6SmRw

View workout
09/14/24 383m 1:20.0 1:44.4 View workout
09/13/24 3,040m 5:32.9 1:49.5

Steady state
app.erg.zone

View workout