Kara Woodworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
10,000m |
46:43.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,500m |
6:55.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,000m |
26:18.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
8,000m |
35:28.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/03/22 |
20,000m |
1:33:48.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
46:56.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
12,995m |
1:00:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
8,000m |
36:26.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
8,691m |
40:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,000m |
22:57.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/28/21 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
8,000m |
35:17.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
24:48.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,721m |
12:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/27/21 |
7,732m |
38:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
46:44.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
12,555m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
4,556m |
21:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
6,139m |
28:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|