Kara Woodworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/22 |
10,000m |
48:40.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/12/22 |
1,007m |
6:02.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,013m |
27:28.6 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,908m |
15:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,054m |
5:59.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
18,405m |
1:30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,011m |
5:30.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,007m |
5:52.5 |
2:55.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,967m |
15:05.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
3:45.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,063m |
5:39.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
13,075m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,013m |
5:07.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
4,641m |
21:30.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
45:07.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,000m |
23:30.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/06/22 |
4,539m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
26:27.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
53:12.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|