Kara Woodworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
12,054m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/21/21 |
13,056m |
1:10:18.9 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
307m |
1:17.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
289m |
1:06.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,266m |
11:17.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
49:50.9 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
8,392m |
40:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/16/21 |
7,012m |
35:11.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
48:34.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
8,352m |
40:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
18,177m |
1:30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
858m |
4:23.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
15,000m |
1:24:39.6 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
10,000m |
49:36.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
15,000m |
1:17:24.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
15,000m |
1:15:55.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
15,018m |
1:19:47.5 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
20,013m |
1:47:07.4 |
2:40.5 |
RowErg |
Hwt |
View workout
|