Kara Woodworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
13,552m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,019m |
5:24.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,015m |
5:44.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,000m |
25:37.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,016m |
5:08.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
714m |
3:50.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,616m |
8:08.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,011m |
5:16.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,070m |
6:16.1 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,009m |
4:53.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
13,181m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,014m |
5:10.2 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/14/22 |
19,283m |
1:30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,012m |
5:24.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/13/22 |
3,001m |
14:41.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
9,026m |
40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,104m |
5:47.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
48:20.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,005m |
5:34.2 |
2:46.2 |
RowErg |
Hwt |
View workout
|