Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/23 | 6000m | 27:54.8 | 2:19.5 | RowErg | View workout | |
| 10/10/23 | 14:59 | 3,083m | 2:25.9 | RowErg | View workout | |
| 10/10/23 | 30:00 | 5,708m | 2:37.7 | RowErg | View workout | |
| 10/09/23 | 1:00:28 | 12,278m | 2:27.7 | RowErg | View workout | |
| 10/09/23 | 3x2000m/5:00r | 24:20.3 | 2:01.6 | RowErg | View workout | |
| 10/09/23 | 20:02 | 4,170m | 2:24.1 | RowErg | View workout | |
| 10/08/23 | 17:06 | 3,484m | 2:27.2 | RowErg | View workout | |
| 10/08/23 | 12x1:00/1:00r | 3,291m | 1:49.3 | RowErg | View workout | |
| 10/08/23 | 15:03 | 3,150m | 2:23.3 | RowErg | View workout | |
| 10/07/23 | 2x30:00/2:00r | 12,111m | 2:28.6 | RowErg | View workout | |
| 10/07/23 | 30:05 | 5,632m | 2:40.3 | RowErg | View workout | |
| 10/05/23 | 30:04 | 5,491m | 2:44.3 | RowErg | View workout | |
| 10/04/23 | v0:20/0:10r...24 | 2,162m | 1:51.0 | RowErg | View workout | |
| 10/04/23 | 15:20 | 3,008m | 2:33.0 | RowErg | View workout | |
| 10/03/23 | 25:32 | 5,010m | 2:32.9 | RowErg | View workout | |
| 10/03/23 | 15:02 | 2,757m | 2:43.7 | RowErg | View workout | |
| 10/03/23 | v1:00/3:00r...8 | 2,273m | 1:45.5 | RowErg | View workout | |
| 10/03/23 | 4:32 | 896m | 2:32.1 | RowErg | View workout | |
| 09/29/23 | 45:03 | 9,015m | 2:29.9 | RowErg | View workout | |
| 09/28/23 | 15:02 | 2,798m | 2:41.3 | RowErg | View workout | |
| 09/28/23 | 25c | 2:50.2 | 3:03.8 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 2,713m | 1:50.8 | RowErg | View workout | |
| 09/28/23 | 15:01 | 3,136m | 2:23.7 | RowErg | View workout | |
| 09/27/23 | 15:03 | 2,919m | 2:34.8 | RowErg | View workout | |
| 09/27/23 | 0:26 | 121m | 1:50.3 | RowErg | View workout |