Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/23 | 500m | 1:41.0 | 1:41.0 | RowErg | View workout | |
| 07/02/23 | 10:09 | 2,004m | 2:31.9 | RowErg | View workout | |
| 07/01/23 | 25:03 | 4,889m | 2:33.7 | RowErg | View workout | |
| 06/30/23 | 1:00:03 | 12,327m | 2:26.1 | RowErg | View workout | |
| 06/29/23 | 15:01 | 2,384m | 3:08.9 | RowErg | View workout | |
| 06/29/23 | 5x1000m/3:00r | 19:50.8 | 1:59.0 | RowErg | View workout | |
| 06/29/23 | 10:33 | 2,149m | 2:27.4 | RowErg | View workout | |
| 06/28/23 | 45:07 | 9,222m | 2:26.8 | RowErg | View workout | |
| 06/28/23 | 25:05 | 4,753m | 2:38.3 | RowErg | View workout | |
| 06/26/23 | 1:00:02 | 12,335m | 2:26.0 | RowErg | View workout | |
| 06/24/23 | v0:30/0:30r...10 | 1,373m | 1:49.2 | RowErg | View workout | |
| 06/24/23 | v0:30/0:30r...10 | 1,350m | 1:51.1 | RowErg | View workout | |
| 06/24/23 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 06/24/23 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 06/24/23 | 15:02 | 2,762m | 2:43.3 | RowErg | View workout | |
| 06/23/23 | 30:04 | 5,636m | 2:40.1 | RowErg | View workout | |
| 06/22/23 | 1:00:03 | 12,325m | 2:26.1 | RowErg | View workout | |
| 06/20/23 | 1:30:05 | 18,312m | 2:27.6 | RowErg | View workout | |
| 06/20/23 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 06/20/23 | 2000m | 7:48.0 | 1:57.0 | RowErg | View workout | |
| 06/20/23 | 5:07 | 991m | 2:35.3 | RowErg | View workout | |
| 06/19/23 | 12:17 | 2,113m | 2:54.4 | RowErg | View workout | |
| 06/19/23 | 1000m | 3:50.2 | 1:55.1 | RowErg | View workout | |
| 06/19/23 | 1900m | 8:53.0 | 2:20.2 | RowErg | View workout | |
| 06/16/23 | v30:00/2:00r...1 | 6,302m | 2:22.8 | RowErg | View workout |