Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/23 | 2000m | 7:49.2 | 1:57.3 | RowErg | View workout | |
| 07/21/23 | 2:35 | 493m | 2:38.1 | RowErg | View workout | |
| 07/19/23 | 1:00:00 | 12,312m | 2:26.1 | RowErg | View workout | |
| 07/18/23 | v4:00/2:00r...7 | 4,693m | 2:01.4 | RowErg | View workout | |
| 07/18/23 | v0:30/0:30r...10 | 1,368m | 1:49.6 | RowErg | View workout | |
| 07/18/23 | 10:01 | 1,905m | 2:37.8 | RowErg | View workout | |
| 07/17/23 | 1:00:07 | 12,329m | 2:26.3 | RowErg | View workout | |
| 07/16/23 | 5:50 | 1,047m | 2:47.1 | RowErg | View workout | |
| 07/15/23 | 25:03 | 4,700m | 2:39.9 | RowErg | View workout | |
| 07/13/23 | 1:00:03 | 12,376m | 2:25.5 | RowErg | View workout | |
| 07/13/23 | 10x500m/2:00r | 23:09.5 | 1:55.7 | RowErg | View workout | |
| 07/13/23 | 10:15 | 2,033m | 2:31.4 | RowErg | View workout | |
| 07/12/23 | 25:03 | 4,713m | 2:39.4 | RowErg | View workout | |
| 07/11/23 | 1:00:00 | 12,127m | 2:28.4 | RowErg | View workout | |
| 07/11/23 | v0:45/0:45r...20 | 4,018m | 1:51.9 | RowErg | View workout | |
| 07/11/23 | 10:07 | 1,904m | 2:39.5 | RowErg | View workout | |
| 07/10/23 | 7:52 | 1,527m | 2:34.6 | RowErg | View workout | |
| 07/07/23 | 40:02 | 8,144m | 2:27.4 | RowErg | View workout | |
| 07/05/23 | 4x1500m/4:00r | 25:25.8 | 2:07.1 | RowErg | View workout | |
| 07/05/23 | 10:07 | 1,904m | 2:39.5 | RowErg | View workout | |
| 07/04/23 | 45:00 | 9,114m | 2:28.1 | RowErg | View workout | |
| 07/04/23 | 24:59 | 4,769m | 2:37.2 | RowErg | View workout | |
| 07/03/23 | v500m/2:00r...8 | 4,000m | 1:54.6 | RowErg | View workout | |
| 07/03/23 | 15:01 | 2,884m | 2:36.2 | RowErg | View workout | |
| 07/02/23 | 6000m | 27:52.4 | 2:19.3 | RowErg | View workout |