Rod Donegan

Log

Date Distance Time Pace Comments Action
11/08/22 2,000m 9:32.4 2:23.1 View workout
11/07/22 2,000m 9:25.8 2:21.4 View workout
11/06/22 2,012m 10:14.2 2:32.6 View workout
10/21/22 2,074m 10:02.0 2:25.1 View workout
08/12/22 3,000m 14:14.5 2:22.4 View workout
08/11/22 3,000m 15:00.9 2:30.1 View workout
08/10/22 3,000m 15:16.2 2:32.7 View workout
08/09/22 3,000m 14:58.7 2:29.7 View workout
08/08/22 3,000m 15:38.5 2:36.4 View workout
08/07/22 2,000m 9:59.6 2:29.9 View workout
08/04/22 2,000m 10:10.2 2:32.5 View workout
08/03/22 2,000m 10:02.6 2:30.6 View workout
08/02/22 2,000m 10:51.2 2:42.8 View workout
08/01/22 2,000m 10:24.8 2:36.2 View workout
04/15/22 15,000m 1:28:35.0 2:57.1 View workout
04/14/22 4,000m 20:22.0 2:32.7 View workout
04/14/22 5,000m 24:50.9 2:29.0 View workout
04/14/22 5,000m 24:12.7 2:25.2 View workout
04/13/22 3,000m 14:48.3 2:28.0 View workout
04/13/22 5,000m 26:26.2 2:38.6 View workout