Concept2 Logbook | Log for Michael Anderson

Sign Up

Michael Anderson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/24	7,232m	30:51.8	2:08.0	RowErg	Hwt		View workout
11/07/24	8,145m	35:04.8	2:09.2	RowErg	Hwt		View workout
11/05/24	7,111m	30:08.0	2:07.1	RowErg	Hwt		View workout
11/03/24	7,527m	34:00.0	2:15.5	RowErg	Hwt	Rowed on EXR: EXR \| FTP Cadence 2 on Bled - FTP Cadence 2	View workout
11/02/24	5,151m	23:00.0	2:13.9	RowErg	Hwt	Rowed on EXR: EXR \| Stroke Rate Starter in Boston - Stroke Rate Starter	View workout
11/02/24	3,060m	13:22.8	2:11.1	RowErg	Hwt		View workout
10/30/24	3,211m	15:06.7	2:21.1	RowErg	Hwt		View workout
10/30/24	4,800m	20:12.8	2:06.3	RowErg	Hwt		View workout
10/26/24	10,392m	45:00.0	2:09.9	RowErg	Hwt	Rowed on EXR: EXR \| Endurance for VO2max in Boston - Endurance for VO2max	View workout
10/22/24	3,017m	12:48.1	2:07.2	RowErg	Hwt		View workout
10/21/24	8,162m	35:06.0	2:09.0	RowErg	Hwt		View workout
10/19/24	6,966m	29:58.0	2:09.0	RowErg	Hwt	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Boston - Long VO2max Intervals 1	View workout
10/18/24	7,912m	34:58.0	2:12.5	RowErg	Hwt	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2	View workout
10/13/24	8,025m	35:00.0	2:10.8	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Power 1 in Boston - Anaerobic Power 1	View workout
10/12/24	6,570m	28:00.0	2:07.8	RowErg	Hwt	Rowed on EXR: EXR \| Power Pyramid in Henley - Power Pyramid	View workout
10/09/24	8,000m	36:19.1	2:16.1	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 1 in Henley - Aerobic Capacity 1	View workout
10/07/24	9,267m	42:28.0	2:17.4	RowErg	Hwt	Rowed on EXR: EXR \| Anaerobic Power 2 in Boston - Anaerobic Power 2	View workout
10/06/24	8,000m	36:42.7	2:17.6	RowErg	Hwt	Rowed on EXR: EXR \| Aerobic Capacity 1 on Bled - Aerobic Capacity 1	View workout
10/04/24	4,658m	20:00.0	2:08.8	RowErg	Hwt		View workout
10/04/24	1,736m	6:20.0	1:49.4	RowErg	Hwt		View workout

«
1
2
3
4
5
6
7
8
9
10
11
»