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Dec 19 2025 World Rowing Indoor Championships Qualification
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Michael Anderson

Log

Date Distance Time Pace Comments Action
07/07/24 6,226m 30:00.0 2:24.5

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

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07/06/24 15,000m 1:08:29.7 2:16.9

Rowed on EXR: EXR | Anaerobic Power 3 in Henley - Anaerobic Power 3

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07/03/24 7,000m 31:32.5 2:15.1

Rowed on EXR: EXR | HIIT 1 in Boston - HIIT 1

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07/02/24 6,250m 28:10.7 2:15.2

Rowed on EXR: EXR | V for Effort in Boston - V for Effort

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06/29/24 10,250m 45:00.0 2:11.7

Rowed on EXR: Community Row

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06/27/24 8,611m 40:00.0 2:19.3

Rowed on EXR: EXR | Resilient Racer 2 in Henley - Resilient Racer 2

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06/25/24 7,579m 35:00.0 2:18.5

Rowed on EXR: EXR | Anaerobic Power 1 in Henley - Anaerobic Power 1

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06/22/24 10,157m 44:59.7 2:12.8

Rowed on EXR: Community Row

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06/20/24 6,045m 28:00.0 2:18.9

Rowed on EXR: EXR | Power Pyramid in Boston - Power Pyramid

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06/19/24 8,151m 39:00.0 2:23.5

Rowed on EXR: EXR | Sustainable Surge on Bled - Sustainable Surge

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06/12/24 6,089m 28:00.0 2:17.9

Rowed on EXR: EXR | Power Pyramid in Boston - Power Pyramid

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05/23/24 6,250m 28:14.2 2:15.5

Rowed on EXR: V for Effort

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05/20/24 4,462m 19:34.8 2:11.6

Rowed on EXR: Death Row

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05/07/24 6,516m 30:20.4 2:19.6

Rowed on EXR: Power Pyramid

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04/24/24 5,261m 25:00.0 2:22.5

Rowed on EXR: Aerobic Power 1

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04/22/24 8,305m 39:00.0 2:20.8

Rowed on EXR: Sustainable Surge

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04/16/24 9,545m 45:00.0 2:21.4

Rowed on EXR: Endurance for VO2max

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04/15/24 6,107m 28:00.0 2:17.5

Rowed on EXR: Power Pyramid

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03/28/24 5,261m 23:00.0 2:11.1

Rowed on EXR: HIIT Pyramid 1

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03/19/24 6,553m 29:58.0 2:17.1

Rowed on EXR: Long VO2max Intervals 1

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