Concept2 Logbook | Log for Michael Anderson

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Tour de SkiErg	February 1–28
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Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Michael Anderson

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/12/24	v5:00/r...3	6,614m	2:16.0	RowErg	Rowed on EXR: EXR \| Regeneration training 4 in Boston - Regeneration training 4	View workout
12/11/24	40:05	9,478m	2:06.8	RowErg		View workout
12/07/24	v3:00/r...27	5,363m	2:07.2	RowErg	Rowed on EXR: EXR \| HIIT 2 in Henley - HIIT 2	View workout
12/06/24	v2:00/r...20	7,972m	2:11.5	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2	View workout
12/03/24	v2:00/r...20	7,906m	2:12.6	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 in Boston - Long VO2max Intervals 2	View workout
12/01/24	v5:00/r...3	6,526m	2:17.9	RowErg	Rowed on EXR: EXR \| Regeneration training 4 in Boston - Regeneration training 4	View workout
11/30/24	40:00	8,891m	2:14.9	RowErg		View workout
11/27/24	5000m	20:33.3	2:03.3	RowErg		View workout
11/26/24	v1000m/r...7	7,000m	2:12.5	RowErg	Rowed on EXR: Rowing On The Edge - Aerobic Capacity 2	View workout
11/26/24	v1000m/r...7	7,000m	2:12.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on EXR World - Aerobic Capacity 2	View workout
11/24/24	40:03	9,246m	2:09.9	RowErg		View workout
11/22/24	v1000m/r...18	7,000m	2:06.6	RowErg	Rowed on EXR: EXR \| HIIT 1 in Henley - HIIT 1	View workout
11/19/24	30:21	7,023m	2:09.7	RowErg		View workout
11/16/24	30:05	7,030m	2:08.3	RowErg		View workout
11/14/24	v10:00/r...14	10,422m	2:09.5	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Henley - Endurance for VO2max	View workout
11/12/24	v2:00/r...20	8,099m	2:09.5	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 on EXR World - Long VO2max Intervals 2	View workout
11/10/24	30:51	7,232m	2:08.0	RowErg		View workout
11/07/24	35:04	8,145m	2:09.2	RowErg		View workout
11/05/24	30:08.0	7,111m	2:07.1	RowErg		View workout
11/03/24	v6:30/r...19	7,527m	2:15.5	RowErg	Rowed on EXR: EXR \| FTP Cadence 2 on Bled - FTP Cadence 2	View workout
11/02/24	v2:30/r...9	5,151m	2:13.9	RowErg	Rowed on EXR: EXR \| Stroke Rate Starter in Boston - Stroke Rate Starter	View workout
11/02/24	13:22	3,060m	2:11.1	RowErg		View workout
10/30/24	15:06	3,211m	2:21.1	RowErg		View workout
10/30/24	20:12	4,800m	2:06.3	RowErg		View workout
10/26/24	v10:00/r...14	10,392m	2:09.9	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Boston - Endurance for VO2max	View workout