Concept2 Logbook | Log for Michael Anderson

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Tour de SkiErg	February 1–28
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Mud Season Madness	March 1–31
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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
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Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Michael Anderson

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/17/24	v10:00/r...25	5,588m	2:06.8	RowErg	Rowed on EXR: Race Of The Charles - Interval Preparation 2	View workout
09/17/24	v10:00/r...5	8,924m	2:14.4	RowErg	Rowed on EXR: EXR \| FTP preparation 1 in Boston - FTP preparation 1	View workout
09/12/24	v5:00/r...7	3,988m	2:15.4	RowErg	Rowed on EXR: EXR \| Lunch boost 2 in Henley - Lunch boost 2	View workout
09/11/24	v10:00/r...25	5,673m	2:06.9	RowErg	Rowed on EXR: EXR \| Interval Preparation 2 in Boston - Interval Preparation 2	View workout
09/10/24	v2:30/r...4	7,356m	2:23.0	RowErg	Rowed on EXR: Race Of The Charles - Endurance Rally 1	View workout
09/10/24	3x10:00/1:30r	7,019m	2:08.2	RowErg		View workout
09/08/24	v3:00/r...13	8,724m	2:14.1	RowErg	Rowed on EXR: EXR \| Sustainable Surge on EXR World - Sustainable Surge	View workout
09/03/24	v1000m/r...7	7,000m	2:16.0	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1	View workout
08/31/24	v1000m/r...7	7,000m	2:17.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley - Aerobic Capacity 2	View workout
08/27/24	v7:00/r...16	9,085m	2:12.0	RowErg	Rowed on EXR: EXR \| Resilient Racer 1 in Boston - Resilient Racer 1	View workout
08/24/24	3:40	1,000m	1:50.1	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
08/24/24	v3:00/r...7	2,518m	2:11.0	RowErg	Rowed on EXR: EXR \| Lunch boost 1 in Henley - Lunch boost 1	View workout
08/23/24	v5:00/r...9	5,535m	2:15.5	RowErg	Rowed on EXR: EXR \| Quick Row 5 in Henley - Quick Row 5	View workout
08/18/24	v2:30/r...3	7,343m	2:22.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 in Boston - Endurance Rally 1	View workout
08/17/24	v2:00/r...21	7,763m	2:15.5	RowErg	Rowed on EXR: Hill Loop - Long VO2max Intervals 2	View workout
08/17/24	45:00	10,338m	2:10.5	RowErg	Rowed on EXR: Community Row	View workout
08/14/24	v2:00/r...20	7,746m	2:15.4	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 on Bled - Long VO2max Intervals 2	View workout
08/10/24	45:03	10,287m	2:11.3	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
08/07/24	v5:00/r...14	11,105m	2:15.0	RowErg	Rowed on EXR: EXR \| Ramp Training in Henley - Ramp Training	View workout
07/27/24	v5:00/r...3	6,437m	2:19.8	RowErg	Rowed on EXR: EXR \| Regeneration training 4 in Boston - Regeneration training 4	View workout
07/26/24	22:35	5,189m	2:10.6	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
07/25/24	v2000m/0:30r...5	8,500m	2:21.6	RowErg	Rowed on EXR: EXR \| Olympian FTP on EXR World - Olympian FTP	View workout
07/24/24	v5:00/r...16	9,477m	2:22.4	RowErg	Rowed on EXR: EXR \| Fatigue Fighter on EXR World - Fatigue Fighter	View workout
07/21/24	v1000m/r...21	14,000m	2:24.1	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 2 on EXR World - HIIT Pyramid 2	View workout
07/11/24	v2000m/r...16	8,500m	2:12.7	RowErg	Rowed on EXR: EXR \| Interval Preparation 1 in Henley - Interval Preparation 1	View workout