Concept2 Logbook | Log for Michael Anderson

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Michael Anderson

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/14/24	v10:00/r...3	5,590m	2:14.1	RowErg	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout
02/05/24	1:50	500m	1:50.6	RowErg	Rowed on EXR: 500m Race	View workout
02/05/24	v4:00/r...8	3,005m	2:19.7	RowErg	Rowed on EXR: Lunch HIIT 1 - Lunch HIIT 1	View workout
01/06/24	v2:00/r...21	7,463m	2:20.8	RowErg	Rowed on EXR: Long VO2max Intervals 2 - Long VO2max Intervals 2	View workout
01/04/24	v5:00/r...9	5,032m	2:29.0	RowErg	Rowed on EXR: Quick Row 5 - Quick Row 5	View workout
12/26/23	v5:00/r...23	8,580m	2:28.4	RowErg	Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2	View workout
12/18/23	30:05	6,189m	2:25.8	RowErg	Rowed on EXR: Race Of The Charles 2023-12-18	View workout
12/13/23	v2:30/r...15	5,948m	2:21.2	RowErg	Rowed on EXR: Power Pyramid - Power Pyramid	View workout
12/11/23	16:13	3,710m	2:11.1	RowErg	Rowed on EXR: Shark Attack	View workout
12/11/23	5:05	1,155m	2:12.1	RowErg	Rowed on EXR: Full Circle 2023-12-11	View workout
12/06/23	v6:30/r...19	6,879m	2:28.2	RowErg	Rowed on EXR: FTP Cadence 2 - FTP Cadence 2	View workout
12/04/23	v2:30/r...15	7,626m	2:33.0	RowErg	Rowed on EXR: Anaerobic Capacity 4 - Anaerobic Capacity 4	View workout
11/29/23	v5:00/r...21	3,932m	2:24.9	RowErg	Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1	View workout
11/28/23	v5:00/r...10	8,016m	2:29.7	RowErg	Rowed on EXR: Aerobic Power 2 - Aerobic Power 2	View workout
11/19/23	12:45	2,795m	2:16.9	RowErg	Rowed on EXR: Shark Attack	View workout
11/19/23	10:32	2,222m	2:22.2	RowErg	Rowed on EXR: Shark Attack	View workout
11/13/23	10:33	2,239m	2:21.4	RowErg	Rowed on EXR: Rowing On The Edge 2023-11-13	View workout
11/13/23	4:03	1,000m	2:01.5	RowErg	Rowed on EXR: 1000m Race	View workout
11/13/23	10:06	2,123m	2:22.8	RowErg	Rowed on EXR: Castle Loop 2023-11-13	View workout
10/16/23	v1000m/r...10	10,000m	2:33.1	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
10/11/23	26:49	5,689m	2:21.4	RowErg	Rowed on EXR: Below Boston 2023-10-11	View workout
10/03/23	v2:30/r...15	5,643m	2:28.8	RowErg	Rowed on EXR: Power Pyramid - Power Pyramid	View workout
09/28/23	v5:00/r...21	3,958m	2:24.0	RowErg	Rowed on EXR: Cardiac Arrest 1 - Cardiac Arrest 1	View workout
09/25/23	v5:00/r...9	5,070m	2:27.9	RowErg	Rowed on EXR: Quick Row 5 - Quick Row 5	View workout
01/25/23	22:33	5,208m	2:09.9	RowErg		View workout