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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anne Reitsma

Log

Date Distance Time Pace Comments Action
01/04/24 7,000m 32:20.4 2:18.6

Rowed on EXR: 2k Preparation - 2k Preparation

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01/03/24 3,393m 16:00.0 2:21.4

Rowed on EXR: HIIT and Hold On - HIIT and Hold On

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12/30/23 3,545m 16:35.7 2:20.4

Rowed on EXR: Below Boston 2023-12-30

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12/30/23 2,000m 8:21.8 2:05.4

Rowed on EXR: 2000m Race

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12/28/23 5,317m 25:01.1 2:21.1

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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12/28/23 316m 1:37.8 2:34.7

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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12/28/23 1,000m 4:23.5 2:11.7

Rowed on EXR: 1000m Race

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12/27/23 5,339m 25:00.0 2:20.4

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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12/26/23 3,656m 17:04.0 2:20.0

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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12/18/23 5,028m 22:04.3 2:11.6

Rowed on EXR: Full Circle 2023-12-18

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12/12/23 5,585m 26:18.3 2:21.2

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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12/11/23 500m 1:55.2 1:55.2

Rowed on EXR: 500m Race

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12/11/23 2,197m 9:55.8 2:15.5

Rowed on EXR: Yacht Club Circuit 2023-12-11

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11/22/23 3,421m 15:00.0 2:11.5 View workout
11/20/23 2,500m 10:59.7 2:11.9 View workout
11/08/23 3,132m 15:00.0 2:23.6 View workout
10/21/23 6,431m 30:00.0 2:19.9 View workout
10/20/23 3,054m 15:00.0 2:27.3 View workout
10/13/23 3,351m 15:00.0 2:14.2 View workout
10/13/23 229m 1:08.3 2:29.1 View workout