Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled - Cardiac Arrest 1

Rowed on EXR: EXR | Anaerobic Capacity 4 on Bled - Anaerobic Capacity 4

Short - 5000m with rate changes every 1000m: 24-26-28-26-24 - Row
app.erg.zon…

Rowed on EXR: Take it easy 4 - Take it easy 4

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

Rowed on EXR: HIIT 2 - HIIT 2

Rowed on EXR: Take it easy - Take it easy

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

Rowed on EXR: Cadence Drill 2 - Cadence Drill 2

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

Rowed on EXR: HIIT and Hold On - HIIT and Hold On

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