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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13 2024 Paris Olympics Rowing Roundup

Anne Reitsma

Log

Date Distance Time Pace Comments Action
02/22/24 8,563m 40:00.0 2:20.1

Rowed on EXR: Aerobic Power 2 - Aerobic Power 2

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02/19/24 8,000m 38:50.6 2:25.6

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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02/14/24 10,000m 48:39.4 2:25.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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02/09/24 5,077m 22:45.0 2:14.4

Rowed on EXR: HIIT 2 - HIIT 2

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02/05/24 6,500m 31:44.3 2:26.4

Rowed on EXR: Take it easy - Take it easy

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01/31/24 7,000m 33:48.4 2:24.8

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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01/22/24 5,485m 26:00.0 2:22.2

Rowed on EXR: Cadence Drill 2 - Cadence Drill 2

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01/15/24 6,250m 30:00.0 2:24.0

Rowed on EXR: Cadence Drill 4 - Cadence Drill 4

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01/12/24 3,418m 16:00.0 2:20.4

Rowed on EXR: HIIT and Hold On - HIIT and Hold On

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01/09/24 3,200m 15:00.0 2:20.6

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01/04/24 7,000m 32:20.4 2:18.6

Rowed on EXR: 2k Preparation - 2k Preparation

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01/03/24 3,393m 16:00.0 2:21.4

Rowed on EXR: HIIT and Hold On - HIIT and Hold On

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12/30/23 3,545m 16:35.7 2:20.4

Rowed on EXR: Below Boston 2023-12-30

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12/30/23 2,000m 8:21.8 2:05.4

Rowed on EXR: 2000m Race

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12/28/23 5,317m 25:01.1 2:21.1

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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12/28/23 316m 1:37.8 2:34.7

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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12/28/23 1,000m 4:23.5 2:11.7

Rowed on EXR: 1000m Race

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12/27/23 5,339m 25:00.0 2:20.4

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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12/26/23 3,656m 17:04.0 2:20.0

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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12/18/23 5,028m 22:04.3 2:11.6

Rowed on EXR: Full Circle 2023-12-18

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