Damian Kijek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
15,109m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
8,194m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,500m |
26:55.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,693m |
20:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,272m |
5:05.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
39:38.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
15,089m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/29/22 |
10,000m |
39:48.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
15,048m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
12,015m |
48:08.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/25/22 |
20,000m |
1:21:37.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,000m |
39:50.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/17/22 |
7,500m |
26:58.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,314m |
5:28.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/16/22 |
8,134m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,200m |
3:12.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,299m |
5:04.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,673m |
20:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,000m |
39:53.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|