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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Damian Kijek

Log

Date Distance Time Pace Comments Action
07/23/22 7,433m 30:00.0 2:01.0 View workout
07/06/22 348m 1:48.3 2:35.6 View workout
07/06/22 306m 1:17.4 2:06.4 View workout
07/06/22 7,527m 30:00.0 1:59.5 View workout
06/22/22 5,460m 20:00.0 1:49.8 View workout
06/22/22 1,920m 8:09.8 2:07.5 View workout
06/19/22 7,516m 30:00.0 1:59.7 View workout
06/18/22 6,554m 24:00.0 1:49.8 View workout
06/17/22 7,711m 30:00.0 1:56.7 View workout
06/16/22 5,497m 20:00.0 1:49.1 View workout
06/15/22 14,572m 1:00:00.0 2:03.5 View workout
06/14/22 6,670m 24:00.0 1:47.9 View workout
06/14/22 1,279m 5:27.7 2:08.1 View workout
06/12/22 10,227m 40:00.0 1:57.3 View workout
06/10/22 5,429m 20:00.0 1:50.5 View workout
06/10/22 1,295m 6:51.4 2:38.8 View workout
06/06/22 10,000m 39:56.4 1:59.8 View workout
06/05/22 10,000m 39:53.9 1:59.6 View workout
06/04/22 9,981m 40:02.9 2:00.3 View workout
05/31/22 7,518m 30:00.0 1:59.7 View workout