Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
500m |
2:13.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/07/23 |
6,016m |
30:43.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
01/07/23 |
6,015m |
30:36.8 |
2:32.6 |
RowErg |
Lwt |
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|
01/06/23 |
7,521m |
37:05.6 |
2:27.9 |
RowErg |
Lwt |
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|
01/05/23 |
6,217m |
31:35.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
01/04/23 |
8,000m |
39:12.5 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/04/23 |
224m |
1:05.6 |
2:26.4 |
RowErg |
Lwt |
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|
01/04/23 |
214m |
1:05.7 |
2:33.5 |
RowErg |
Lwt |
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|
01/04/23 |
197m |
1:04.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
6,000m |
29:35.3 |
2:27.9 |
RowErg |
Lwt |
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|
01/03/23 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Lwt |
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|
01/03/23 |
517m |
2:32.1 |
2:27.0 |
RowErg |
Lwt |
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|
01/02/23 |
4,017m |
20:25.5 |
2:32.5 |
RowErg |
Lwt |
View workout
|
01/02/23 |
2,016m |
10:11.0 |
2:31.5 |
RowErg |
Lwt |
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|
01/02/23 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Lwt |
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|
01/01/23 |
8,092m |
39:21.6 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/31/22 |
4,017m |
20:51.9 |
2:35.8 |
RowErg |
Lwt |
View workout
|
12/31/22 |
6,018m |
31:22.9 |
2:36.4 |
RowErg |
Lwt |
View workout
|
12/30/22 |
4,822m |
24:00.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,047m |
5:05.8 |
2:26.0 |
RowErg |
Lwt |
View workout
|