Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
500m |
2:17.8 |
2:17.8 |
RowErg |
Lwt |
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|
12/30/22 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Lwt |
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|
12/29/22 |
6,022m |
30:26.7 |
2:31.6 |
RowErg |
Lwt |
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|
12/28/22 |
6,037m |
30:07.5 |
2:29.7 |
RowErg |
Lwt |
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|
12/27/22 |
2,020m |
10:27.4 |
2:35.2 |
RowErg |
Lwt |
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|
12/27/22 |
2,016m |
10:33.8 |
2:37.1 |
RowErg |
Lwt |
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|
12/27/22 |
2,013m |
10:47.3 |
2:40.7 |
RowErg |
Lwt |
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|
12/26/22 |
7,356m |
36:00.0 |
2:26.8 |
RowErg |
Lwt |
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|
12/26/22 |
2,000m |
9:53.8 |
2:28.4 |
RowErg |
Lwt |
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|
12/26/22 |
1,000m |
4:37.7 |
2:18.8 |
RowErg |
Lwt |
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|
12/26/22 |
1,022m |
5:21.4 |
2:37.2 |
RowErg |
Lwt |
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|
12/25/22 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
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|
12/25/22 |
1,043m |
5:06.8 |
2:27.0 |
RowErg |
Lwt |
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|
12/25/22 |
2,019m |
10:24.4 |
2:34.6 |
RowErg |
Lwt |
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|
12/25/22 |
2,022m |
10:32.2 |
2:36.3 |
RowErg |
Lwt |
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|
12/24/22 |
5,021m |
25:40.6 |
2:33.4 |
RowErg |
Lwt |
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|
12/24/22 |
5,025m |
25:55.9 |
2:34.8 |
RowErg |
Lwt |
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|
12/23/22 |
3,528m |
18:15.3 |
2:35.2 |
RowErg |
Lwt |
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|
12/22/22 |
4,020m |
20:10.2 |
2:30.5 |
RowErg |
Lwt |
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|
12/22/22 |
6,018m |
30:24.2 |
2:31.5 |
RowErg |
Lwt |
View workout
|