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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susan Laird

Log

Date Distance Time Pace Comments Action
12/01/22 500m 2:13.7 2:13.7 View workout
12/01/22 500m 2:10.0 2:10.0 View workout
12/01/22 500m 2:13.1 2:13.1 View workout
12/01/22 500m 2:18.2 2:18.2 View workout
12/01/22 500m 2:20.9 2:20.9 View workout
12/01/22 1,063m 5:08.4 2:25.0 View workout
12/01/22 6,021m 32:22.5 2:41.3 View workout
11/30/22 10,018m 52:47.3 2:38.0 View workout
11/28/22 5,000m 24:14.5 2:25.4 View workout
11/28/22 278m 4:30.0 8:05.6

‘Rest periods…’

 View workout
11/27/22 10,020m 53:02.2 2:38.7 View workout
11/26/22 5,019m 26:11.6 2:36.5 View workout
11/26/22 5,018m 26:27.3 2:38.1 View workout
11/25/22 10,019m 54:23.3 2:42.8 View workout
11/24/22 10,020m 54:21.6 2:42.7 View workout
11/23/22 6,015m 31:41.3 2:38.0 View workout
11/22/22 6,021m 31:55.0 2:39.0 View workout
11/21/22 5,555m 30:05.5 2:42.5 View workout
11/06/22 7,514m 38:35.3 2:34.0 View workout
11/02/22 6,021m 29:43.2 2:28.0 View workout