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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susan Laird

Log

Date Distance Time Pace Comments Action
09/21/22 10,015m 53:07.1 2:39.1 View workout
09/20/22 5,882m 30:00.0 2:33.0 View workout
09/19/22 6,025m 30:00.0 2:29.3 View workout
09/18/22 6,248m 30:06.3 2:24.5

2:30.5
327 cals
Rest 248m

 View workout
09/17/22 6,019m 32:06.6 2:40.0 View workout
09/16/22 6,022m 32:06.4 2:39.9 View workout
09/15/22 6,464m 33:53.2 2:37.2 View workout
09/14/22 10,000m 53:00.0 2:39.0

Was ‘67mins’ including an urgent ‘break’!!

View workout
09/12/22 6,019m 32:14.4 2:40.6 View workout
09/11/22 6,018m 31:44.7 2:38.2 View workout
09/09/22 6,024m 32:20.7 2:41.0 View workout
09/08/22 6,019m 32:20.5 2:41.1 View workout
09/07/22 6,017m 31:51.9 2:38.8 View workout
09/06/22 6,018m 31:13.1 2:35.6 View workout
09/05/22 6,017m 31:48.9 2:38.6 View workout
09/04/22 6,018m 32:17.6 2:40.9 View workout
09/03/22 6,017m 32:27.1 2:41.7 View workout
09/02/22 6,015m 31:44.3 2:38.2 View workout
09/01/22 6,022m 32:42.5 2:42.9 View workout
08/31/22 10,000m 53:18.4 2:39.9 View workout