Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
10,000m |
52:33.8 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
7,515m |
40:37.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
6,032m |
31:56.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
54:32.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,040m |
54:04.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
6,054m |
32:21.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
52:08.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,981m |
20:00.0 |
2:30.7 |
RowErg |
Hwt |
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|
08/19/22 |
6,021m |
31:46.0 |
2:38.2 |
RowErg |
Lwt |
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|
08/18/22 |
6,015m |
32:39.3 |
2:42.8 |
RowErg |
Lwt |
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|
08/17/22 |
6,019m |
32:17.4 |
2:40.9 |
RowErg |
Lwt |
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|
08/17/22 |
470m |
2:34.4 |
2:44.2 |
RowErg |
Lwt |
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|
08/16/22 |
6,168m |
32:07.2 |
2:36.2 |
RowErg |
Lwt |
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|
08/15/22 |
5,776m |
32:07.9 |
2:46.8 |
RowErg |
Lwt |
View workout
|
08/14/22 |
6,375m |
32:04.5 |
2:30.9 |
RowErg |
Lwt |
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|
08/13/22 |
6,050m |
33:06.2 |
2:44.1 |
RowErg |
Lwt |
View workout
|
08/12/22 |
2,910m |
17:09.3 |
2:56.8 |
RowErg |
Lwt |
View workout
|
08/12/22 |
6,020m |
32:33.4 |
2:42.2 |
RowErg |
Lwt |
View workout
|
08/11/22 |
6,014m |
32:12.8 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/10/22 |
5,522m |
30:06.6 |
2:43.5 |
RowErg |
Lwt |
View workout
|