Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/22 |
5,681m |
30:05.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
07/17/22 |
5,544m |
30:06.9 |
2:42.9 |
RowErg |
Lwt |
View workout
|
07/16/22 |
6,017m |
31:15.7 |
2:35.8 |
RowErg |
Lwt |
View workout
|
07/15/22 |
5,641m |
30:07.3 |
2:40.1 |
RowErg |
Lwt |
View workout
|
07/14/22 |
5,557m |
30:06.8 |
2:42.5 |
RowErg |
Lwt |
View workout
|
07/13/22 |
5,588m |
30:07.5 |
2:41.7 |
RowErg |
Lwt |
View workout
|
07/12/22 |
6,018m |
32:06.2 |
2:40.0 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,541m |
30:07.5 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/10/22 |
6,017m |
31:14.4 |
2:35.7 |
RowErg |
Lwt |
View workout
|
07/09/22 |
5,539m |
30:07.2 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/08/22 |
6,018m |
31:20.8 |
2:36.2 |
RowErg |
Lwt |
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|
07/06/22 |
5,567m |
30:06.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
07/05/22 |
6,018m |
31:23.4 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,525m |
30:07.4 |
2:43.5 |
RowErg |
Lwt |
View workout
|
07/03/22 |
1,018m |
5:02.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/03/22 |
5,000m |
25:43.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,519m |
30:06.3 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/30/22 |
6,018m |
31:36.6 |
2:37.5 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,517m |
30:07.6 |
2:43.8 |
RowErg |
Lwt |
View workout
|
06/28/22 |
6,021m |
31:55.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|