Susan Laird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
5,619m |
30:08.5 |
2:40.9 |
RowErg |
Lwt |
View workout
|
06/17/22 |
18m |
3:05.0 |
1:25:38.8 |
RowErg |
Lwt |
View workout
|
06/17/22 |
6,000m |
31:43.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
06/16/22 |
5,743m |
30:08.8 |
2:37.4 |
RowErg |
Lwt |
View workout
|
06/13/22 |
5,707m |
30:08.2 |
2:38.4 |
RowErg |
Lwt |
View workout
|
06/12/22 |
5,829m |
30:07.8 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/11/22 |
5,631m |
30:07.6 |
2:40.5 |
RowErg |
Lwt |
View workout
|
06/10/22 |
5,729m |
30:08.8 |
2:37.8 |
RowErg |
Lwt |
View workout
|
06/09/22 |
5,823m |
30:06.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/08/22 |
5,670m |
30:06.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
06/06/22 |
5,628m |
30:05.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
06/04/22 |
5,586m |
30:06.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
06/03/22 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
06/03/22 |
5,678m |
30:04.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
06/02/22 |
5,732m |
30:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/01/22 |
5,724m |
30:06.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,600m |
30:00.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
05/29/22 |
5,576m |
30:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
05/28/22 |
5,597m |
30:00.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
05/26/22 |
5,997m |
30:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|