Ricardo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/26 | 30:00 | 15,378m | 1:57.0 | BikeErg | View workout | |
| 02/04/26 | 39:15 | 10,016m | 1:57.5 | RowErg | View workout | |
| 02/03/26 | 7:54 | 3,842m | 2:03.4 | BikeErg | View workout | |
| 02/03/26 | 1x20:00/5:00r | 5,363m | 1:51.8 | RowErg | View workout | |
| 02/02/26 | 45:42 | 11,704m | 1:57.1 | RowErg | View workout | |
| 01/29/26 | 1x20:00/5:00r | 5,364m | 1:51.8 | RowErg | View workout | |
| 01/27/26 | 30:00 | 7,985m | 1:52.7 | RowErg | View workout | |
| 01/26/26 | 49:05 | 12,623m | 1:56.6 | RowErg | View workout | |
| 01/21/26 | 2x1000m/8:00r | 6:37.6 | 1:39.4 | RowErg | View workout | |
| 01/13/26 | 6:11 | 1,609m | 1:55.4 | RowErg | View workout | |
| 01/07/26 | 30:00 | 15,438m | 1:56.5 | BikeErg | View workout | |
| 01/06/26 | 20:00 | 5,333m | 1:52.5 | RowErg | View workout | |
| 01/03/26 | 30:00 | 15,701m | 1:54.6 | BikeErg | View workout | |
| 12/18/25 | 2x2000m/9:55r | 14:14.5 | 1:46.8 | RowErg | View workout | |
| 12/18/25 | 5:43 | 1,413m | 2:01.6 | RowErg | View workout | |
| 12/17/25 | 1:00:00 | 15,396m | 1:56.9 | RowErg | View workout | |
| 12/15/25 | 1x16:00/5:00r | 4,328m | 1:50.9 | RowErg | View workout | |
| 12/15/25 | 1x16:00/5:00r | 4,316m | 1:51.2 | RowErg | View workout | |
| 12/11/25 | 1:00:00 | 15,339m | 1:57.3 | RowErg | View workout | |
| 12/09/25 | 30:00 | 7,856m | 1:54.5 | RowErg | View workout | |
| 12/04/25 | 1:00:00 | 15,333m | 1:57.3 | RowErg | View workout | |
| 12/03/25 | 3x2000m/5:00r | 21:27.7 | 1:47.3 | RowErg | View workout | |
| 11/27/25 | 20:00 | 5,366m | 1:51.8 | RowErg | View workout | |
| 11/26/25 | 1:00:00 | 15,302m | 1:57.6 | RowErg | View workout | |
| 11/20/25 | 1:00:00 | 15,327m | 1:57.4 | RowErg | View workout |