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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ricardo Sousa

Log

Date Workout Score Ave Comments Action
07/09/26 2x4:00/4:00r 2,353m 1:41.9 View workout
07/06/26 1:00:00 15,455m 1:56.4 View workout
07/02/26 30:00 7,823m 1:55.0 View workout
07/02/26 0:41 141m 2:26.8 View workout
06/29/26 1:00:00 15,320m 1:57.4 View workout
06/15/26 10000m 38:18.8 1:54.9 View workout
06/11/26 6x1:00/4:00r 1,981m 1:30.8 View workout
06/02/26 5:09 1,326m 1:56.7 View workout
06/01/26 30:00 7,683m 1:57.1 View workout
06/01/26 30:00 7,830m 1:54.9 View workout
05/18/26 30:00 8,000m 1:52.5 View workout
05/04/26 36:15 9,206m 1:58.1 View workout
04/30/26 2x4:00/5:00r 2,364m 1:41.5 View workout
04/29/26 1:10 342m 1:43.5 View workout
04/27/26 1:00:00 15,315m 1:57.5 View workout
04/21/26 30:00 7,843m 1:54.7 View workout
04/20/26 1:00:00 15,318m 1:57.5 View workout
04/15/26 1:22 415m 1:38.9 View workout
04/15/26 1x1000m/5:00r 3:11.5 1:35.7 View workout
04/14/26 19:16 9,556m 2:00.9 View workout
04/13/26 39:23 10,018m 1:57.9 View workout
04/07/26 250m 0:43.4 1:26.8 View workout
04/07/26 250m 0:43.2 1:26.4 View workout
04/07/26 250m 0:43.2 1:26.4 View workout
04/07/26 250m 0:43.1 1:26.2 View workout