Ricardo Sousa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 1:00:00 | 15,333m | 1:57.3 | RowErg | View workout | |
| 12/03/25 | 3x2000m/5:00r | 21:27.7 | 1:47.3 | RowErg | View workout | |
| 11/27/25 | 20:00 | 5,366m | 1:51.8 | RowErg | View workout | |
| 11/26/25 | 1:00:00 | 15,302m | 1:57.6 | RowErg | View workout | |
| 11/20/25 | 1:00:00 | 15,327m | 1:57.4 | RowErg | View workout | |
| 11/16/25 | 1:00:00 | 15,304m | 1:57.6 | RowErg | View workout | |
| 11/15/25 | 1:00:00 | 15,315m | 1:57.5 | RowErg | View workout | |
| 11/12/25 | 2:21 | 611m | 1:55.5 | RowErg | View workout | |
| 11/12/25 | 1x2000m/3:00r | 6:59.4 | 1:44.8 | RowErg | View workout | |
| 11/12/25 | 5:46 | 1,474m | 1:57.4 | RowErg | View workout | |
| 11/10/25 | 1:00:00 | 15,114m | 1:59.0 | RowErg | View workout | |
| 11/05/25 | 1:00:00 | 15,257m | 1:57.9 | RowErg | View workout | |
| 11/03/25 | 1x30:00/5:00r | 7,852m | 1:54.6 | RowErg | View workout | |
| 10/28/25 | v1000m/8:00r...2 | 2,000m | 1:41.6 | RowErg | View workout | |
| 10/22/25 | 10000m | 38:19.2 | 1:54.9 | RowErg | View workout | |
| 10/09/25 | 20:00 | 5,305m | 1:53.1 | RowErg | View workout | |
| 10/05/25 | 30:00 | 15,067m | 1:59.4 | BikeErg | View workout | |
| 09/27/25 | 23:59 | 5,401m | 2:13.2 | RowErg | View workout | |
| 09/22/25 | 2x20:00/4:00r | 10,475m | 1:54.5 | RowErg | View workout | |
| 09/21/25 | 30:00 | 7,836m | 1:54.8 | RowErg | View workout | |
| 09/18/25 | 1:00:00 | 15,041m | 1:59.6 | RowErg | View workout | |
| 09/16/25 | 30:00 | 7,867m | 1:54.4 | RowErg | View workout | |
| 09/06/25 | 1x20:00/4:00r | 5,243m | 1:54.4 | RowErg | View workout | |
| 09/04/25 | 4x1000m/8:00r | 13:53.9 | 1:44.2 | RowErg | View workout | |
| 09/03/25 | 20:01 | 5,036m | 1:59.2 | RowErg | View workout |