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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luigi Lupo

Log

Date Distance Time Pace Comments Action
04/16/24 2,500m 12:07.2 2:25.4 View workout
04/11/24 2,500m 11:41.4 2:20.2 View workout
04/09/24 2,500m 12:13.3 2:26.6 View workout
04/03/24 2,500m 11:39.2 2:19.8 View workout
04/02/24 2,500m 11:31.8 2:18.3 View workout
04/01/24 5,000m 24:12.5 2:25.2 View workout
03/30/24 5,000m 24:18.4 2:25.8 View workout
03/29/24 2,500m 11:37.2 2:19.4 View workout
03/26/24 2,500m 11:48.8 2:21.7 View workout
03/21/24 2,500m 12:02.4 2:24.4 View workout
03/19/24 2,500m 12:00.3 2:24.0 View workout
03/18/24 2,500m 11:52.1 2:22.4 View workout
03/17/24 5,000m 24:01.4 2:24.1 View workout
03/16/24 5,000m 24:21.8 2:26.1 View workout
03/14/24 2,500m 11:47.1 2:21.4 View workout
03/13/24 5,000m 23:35.4 2:21.5 View workout
03/12/24 2,500m 11:43.5 2:20.7 View workout
03/11/24 5,000m 26:13.3 2:37.3 View workout
03/07/24 2,500m 12:19.9 2:27.9 View workout
03/06/24 5,000m 24:38.3 2:27.8 View workout