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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Luigi Lupo

Log

Date Distance Time Pace Comments Action
03/05/24 5,000m 24:50.7 2:29.0 View workout
03/04/24 2,500m 12:10.3 2:26.0 View workout
03/03/24 5,000m 24:37.7 2:27.7 View workout
02/29/24 2,500m 12:25.9 2:29.1 View workout
02/27/24 2,500m 12:00.2 2:24.0 View workout
02/25/24 5,000m 25:11.8 2:31.1 View workout
02/24/24 5,000m 25:16.2 2:31.6 View workout
02/22/24 2,500m 12:23.2 2:28.6 View workout
02/21/24 2,500m 12:13.3 2:26.6 View workout
02/20/24 2,500m 12:42.6 2:32.5 View workout
02/18/24 5,000m 26:19.3 2:37.9 View workout
02/17/24 5,000m 26:18.7 2:37.8 View workout
02/15/24 2,500m 12:38.0 2:31.6 View workout
02/14/24 2,500m 12:20.3 2:28.0 View workout
02/13/24 2,500m 12:26.6 2:29.3 View workout
02/11/24 5,000m 27:30.4 2:45.0 View workout
04/09/23 5,000m 26:27.1 2:38.7 View workout
04/05/23 5,000m 25:34.1 2:33.4 View workout
04/03/23 5,000m 24:58.5 2:29.8 View workout
04/01/23 5,000m 25:57.9 2:35.7 View workout