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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Melanie Nussbaumer

Log

Date Distance Time Pace Comments Action
08/27/22 10,000m 43:04.8 2:09.2 View workout
08/17/22 8,189m 38:33.4 2:21.2 View workout
08/16/22 9,604m 45:00.0 2:20.5 View workout
08/15/22 4,271m 20:00.0 2:20.4 View workout
08/13/22 6,406m 30:00.0 2:20.4 View workout
08/10/22 4,269m 20:00.0 2:20.5 View workout
08/08/22 6,902m 30:00.0 2:10.3 View workout
08/07/22 4,286m 20:14.4 2:21.6 View workout
08/03/22 6,403m 30:00.0 2:20.5 View workout
08/01/22 4,277m 20:00.0 2:20.2 View workout
07/30/22 6,185m 30:00.0 2:25.5 View workout
07/27/22 2,000m 8:42.2 2:10.5 View workout
07/27/22 1,003m 5:00.0 2:29.5 View workout
07/23/22 2,138m 10:00.0 2:20.3 View workout
07/21/22 2,062m 10:00.0 2:25.4 View workout
07/20/22 6,409m 30:00.0 2:20.4 View workout
07/18/22 6,410m 30:00.0 2:20.4 View workout
07/16/22 6,401m 30:00.0 2:20.6 View workout
07/15/22 6,029m 30:00.0 2:29.2 View workout
05/05/22 4,530m 20:00.0 2:12.4 View workout