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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Melanie Nussbaumer

Log

Date Distance Time Pace Comments Action
05/02/22 6,515m 30:06.5 2:18.6 View workout
04/23/22 4,362m 20:00.0 2:17.5 View workout
04/19/22 4,384m 20:00.0 2:16.8 View workout
04/04/22 4,506m 20:00.0 2:13.1 View workout
04/02/22 2,067m 10:00.0 2:25.1 View workout
03/31/22 4,346m 18:00.0 2:04.2 View workout
03/31/22 2,040m 10:00.0 2:27.0 View workout
03/29/22 4,358m 20:00.0 2:17.6 View workout
03/22/22 5,000m 23:20.9 2:20.0 View workout
03/21/22 4,257m 18:00.0 2:06.8 View workout
03/21/22 2,030m 10:07.3 2:29.5 View workout
03/19/22 4,046m 20:00.0 2:28.2 View workout
03/18/22 3,621m 15:00.0 2:04.2 View workout
03/18/22 1,014m 5:00.0 2:27.9 View workout
03/16/22 4,240m 20:00.0 2:21.5 View workout
03/14/22 2,000m 8:06.2 2:01.5 View workout
03/14/22 2,043m 10:09.9 2:29.2 View workout
03/11/22 3,504m 15:00.0 2:08.4 View workout
03/11/22 1,009m 5:00.0 2:28.6 View workout
03/09/22 4,031m 20:00.0 2:28.8 View workout