Martha Southgate
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
2,413m |
16:45.6 |
3:28.3 |
RowErg |
Lwt |
View workout
|
12/12/24 |
2,313m |
16:29.1 |
3:33.8 |
RowErg |
Lwt |
View workout
|
12/10/24 |
2,315m |
15:13.7 |
3:17.3 |
RowErg |
Lwt |
View workout
|
12/05/24 |
2,017m |
13:22.2 |
3:18.8 |
RowErg |
Lwt |
View workout
|
12/03/24 |
2,180m |
16:05.8 |
3:41.5 |
RowErg |
Lwt |
View workout
|
05/06/24 |
1,819m |
11:24.4 |
3:08.1 |
RowErg |
Lwt |
View workout
|
04/18/24 |
3,311m |
21:36.4 |
3:15.7 |
RowErg |
Lwt |
View workout
|
04/17/24 |
2,642m |
16:21.1 |
3:05.6 |
RowErg |
Lwt |
View workout
|
04/12/24 |
2,617m |
16:12.0 |
3:05.7 |
RowErg |
Lwt |
View workout
|
04/10/24 |
1,115m |
6:48.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,113m |
16:18.8 |
3:51.6 |
RowErg |
Lwt |
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|
04/03/24 |
2,024m |
12:51.9 |
3:10.6 |
RowErg |
Lwt |
View workout
|
04/02/24 |
2,431m |
16:11.9 |
3:19.8 |
RowErg |
Lwt |
View workout
|
03/28/24 |
1,632m |
11:15.8 |
3:27.0 |
RowErg |
Lwt |
View workout
|
03/27/24 |
3,112m |
21:32.4 |
3:27.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
1,811m |
12:08.4 |
3:21.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
1,461m |
11:07.0 |
3:48.2 |
RowErg |
Lwt |
View workout
|
03/21/24 |
852m |
6:04.3 |
3:33.7 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,243m |
15:08.4 |
3:22.4 |
RowErg |
Lwt |
View workout
|
03/15/24 |
2,298m |
15:07.9 |
3:17.5 |
RowErg |
Lwt |
View workout
|