Ben Welsher
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/25 | v10c/1:00r...4 | 1,330m | 2:16.2 | RowErg | View workout | |
| 05/23/25 | 1:32 | 321m | 2:24.0 | RowErg | View workout | |
| 05/23/25 | 1:06 | 222m | 2:29.3 | RowErg | View workout | |
| 04/09/25 | 13:39 | 2,853m | 2:23.6 | RowErg | View workout | |
| 07/09/24 | 20:00 | 4,027m | 2:28.9 | RowErg | View workout | |
| 06/05/24 | 20:00 | 4,242m | 2:21.4 | RowErg | View workout | |
| 05/30/24 | 20:00 | 4,176m | 2:23.6 | RowErg | View workout | |
| 02/12/24 | 1340m | 6:37.5 | 2:28.3 | RowErg | View workout | |
| 01/31/24 | 5000m | 22:22.3 | 2:14.2 | RowErg | View workout | |
| 01/17/24 | 5000m | 24:04.5 | 2:24.4 | RowErg | View workout | |
| 01/15/24 | 2500m | 11:19.8 | 2:15.9 | RowErg | View workout | |
| 01/10/24 | 5000m | 22:26.6 | 2:14.6 | RowErg | View workout | |
| 01/08/24 | 5000m | 22:42.1 | 2:16.2 | RowErg | View workout | |
| 01/03/24 | 5000m | 23:26.1 | 2:20.6 | RowErg | View workout | |
| 12/16/23 | 2500m | 11:30.1 | 2:18.0 | RowErg | View workout | |
| 12/14/23 | 5000m | 23:15.5 | 2:19.5 | RowErg | View workout | |
| 12/05/23 | 5000m | 27:21.7 | 2:44.1 | RowErg | View workout | |
| 12/02/23 | 5000m | 23:03.8 | 2:18.3 | RowErg | View workout | |
| 11/28/23 | 5000m | 23:39.7 | 2:21.9 | RowErg | View workout | |
| 11/24/23 | 5000m | 24:02.5 | 2:24.2 | RowErg | View workout | |
| 11/21/23 | 20:00 | 4,051m | 2:28.1 | RowErg | View workout | |
| 11/19/23 | 10:00 | 2,182m | 2:17.4 | RowErg | View workout | |
| 11/16/23 | 20:00 | 4,128m | 2:25.3 | RowErg | View workout | |
| 11/14/23 | 20:00 | 4,072m | 2:27.3 | RowErg | View workout | |
| 11/12/23 | 20:00 | 4,226m | 2:21.9 | RowErg | View workout |