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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael Tambini

Log

Date Distance Time Pace Comments Action
09/21/22 412m 2:03.7 2:30.1

tried 2K C2 slipped of rubber mat stopped

 View workout
09/21/22 3,527m 17:07.2 2:25.6

Warm up

 View workout
09/20/22 2,107m 10:07.8 2:24.2

cool down

 View workout
09/20/22 10,000m 42:25.6 2:07.2

2X5000 r:3:00 20 s/m

 View workout
09/20/22 2,173m 10:06.7 2:19.5

warm up

 View workout
09/19/22 4,000m 17:44.8 2:13.1

extra work

 View workout
09/19/22 6,000m 23:32.9 1:57.7

4X1500 r:4:00

 View workout
09/19/22 824m 3:30.6 2:07.7

warm up

View workout
09/19/22 1,877m 8:39.2 2:18.3

warm up

 View workout
09/18/22 2,513m 11:43.6 2:19.9

cool down

 View workout
09/18/22 9,000m 37:59.9 2:06.6

3X3000 r:3:00 22 s/m

 View workout
09/18/22 2,519m 11:43.3 2:19.5

warm up

 View workout
09/17/22 2,015m 8:54.2 2:12.5

Cool down

 View workout
09/17/22 6,000m 23:07.0 1:55.5

12x500m/1:00r row

 View workout
09/17/22 2,014m 9:13.6 2:17.4

warm up

 View workout
09/16/22 3,000m 13:33.3 2:15.5

3X1000 r2:00 cool down

 View workout
09/16/22 7,281m 30:00.0 2:03.6

30 min row 22 s/m

 View workout
09/16/22 2,514m 11:15.7 2:14.3

warm up

 View workout
09/15/22 2,016m 9:27.0 2:20.6

cool down

 View workout
09/15/22 9,673m 40:00.0 2:04.0

4X10mins r:2:00
24/20/24/20 s/m

 View workout