Sign Up
9,295,620
Lifetime Meters
1,641,775
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Michael Tambini

Log

Date Distance Time Pace Comments Action
07/19/22 2,105m 10:04.5 2:23.5

warm up

 View workout
07/18/22 9,574m 40:00.0 2:05.3

10m/8m/6m/4m/2m/10m 22/24/26/28/30/22

 View workout
07/18/22 2,550m 12:03.8 2:21.9

warm up

 View workout
07/17/22 5,000m 20:50.7 2:05.0

extra work 5X1000

 View workout
07/17/22 3,530m 17:00.0 2:24.4

1 min on 1 off
App didnt record

 View workout
07/17/22 2,123m 10:21.1 2:26.2

Warm up not recorded by app

 View workout
07/15/22 2,615m 12:09.4 2:19.4

cool down

 View workout
07/15/22 3,200m 13:22.5 2:05.3

2x1600m/2:00r row
extra work

 View workout
07/15/22 2,000m 8:11.4 2:02.8

2x1000m/5:00r row 22 s/m

 View workout
07/15/22 2,342m 11:18.4 2:24.8

warm up

 View workout
07/14/22 3,000m 14:25.1 2:24.1

cool down

 View workout
07/14/22 7,279m 30:00.0 2:03.6

30 min row 24/26/28/26/24 s/m 6 min intervals

 View workout
07/14/22 2,114m 10:04.8 2:23.0

warm up

 View workout
07/13/22 2,014m 9:32.7 2:22.1

cool down

 View workout
07/13/22 10,796m 48:00.0 2:13.3

4x12:00/1:30r row

 View workout
07/13/22 1,000m 4:56.4 2:28.2

warm up

 View workout
07/12/22 3,000m 13:18.6 2:13.1

3X1000 r: 2:00
extra work

 View workout
07/12/22 7,000m 28:35.9 2:02.5

7x1000m/2:00r row 22/24/26/28/26/24/22 s/m

 View workout
07/12/22 2,595m 12:00.0 2:18.7

warm up

 View workout
07/11/22 2,511m 12:07.2 2:24.8

cool down

 View workout