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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
04/08/23 2,000m 8:41.5 2:10.3 View workout
04/08/23 1,000m 4:42.5 2:21.2 View workout
04/07/23 5,000m 21:20.0 2:08.0 View workout
04/07/23 2,000m 8:51.2 2:12.8 View workout
04/06/23 4,000m 17:47.2 2:13.4 View workout
04/06/23 2,000m 8:57.2 2:14.3 View workout
04/05/23 3,000m 12:57.9 2:09.6 View workout
04/05/23 2,000m 9:13.2 2:18.3 View workout
04/04/23 3,000m 13:03.9 2:10.6 View workout
04/04/23 1,000m 4:45.8 2:22.9 View workout
04/03/23 3,000m 12:04.0 2:00.6 View workout
04/03/23 2,000m 9:06.9 2:16.7 View workout
04/02/23 2,000m 9:14.2 2:18.5 View workout
04/01/23 5,000m 20:08.1 2:00.8 View workout
04/01/23 2,000m 9:16.0 2:19.0 View workout
03/31/23 2,000m 9:24.7 2:21.1 View workout
03/30/23 2,000m 9:15.8 2:18.9 View workout
03/29/23 4,000m 15:38.5 1:57.3 View workout
03/29/23 1,000m 4:40.1 2:20.0 View workout
03/28/23 2,000m 9:34.1 2:23.5 View workout