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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Ruttersmith

Log

Date Distance Time Pace Comments Action
03/16/23 2,000m 9:19.0 2:19.7 View workout
03/15/23 1,000m 4:40.8 2:20.4 View workout
03/14/23 2,000m 9:05.8 2:16.4 View workout
03/13/23 500m 2:13.8 2:13.8 View workout
03/13/23 500m 1:42.6 1:42.6 View workout
03/13/23 3,000m 11:51.0 1:58.5 View workout
03/13/23 1,000m 4:28.9 2:14.4 View workout
03/12/23 682m 3:00.0 2:11.9 View workout
03/11/23 1,000m 4:43.5 2:21.7 View workout
03/10/23 1,000m 4:50.2 2:25.1 View workout
03/09/23 1,000m 4:21.8 2:10.9 View workout
03/09/23 500m 2:07.9 2:07.9 View workout
03/09/23 1,000m 3:33.6 1:46.8 View workout
03/09/23 1,500m 5:48.7 1:56.2 View workout
03/09/23 1,000m 3:59.1 1:59.5 View workout
03/09/23 2,000m 9:04.2 2:16.0 View workout
03/08/23 5,000m 19:49.4 1:58.9 View workout
03/08/23 1,000m 4:42.7 2:21.3 View workout
03/07/23 3,000m 13:31.7 2:15.2 View workout
03/07/23 1,000m 4:37.0 2:18.5 View workout