Leon Ruttersmith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
1,000m |
4:43.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/06/23 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/06/23 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
03/05/23 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/05/23 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/02/23 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/01/23 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/27/23 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
02/26/23 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/24/23 |
2,000m |
9:06.5 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/23/23 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/22/23 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/21/23 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/20/23 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
02/19/23 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
02/18/23 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
02/17/23 |
2,000m |
9:17.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/16/23 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|