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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David Monaco

Log

Date Workout Score Ave Comments Action
04/14/26 v2000m/0:12r...3 8,000m 2:00.7 View workout
04/11/26 v2000m/0:31r...3 8,000m 1:59.7 View workout
04/07/26 v500m/0:22r...3 2,000m 1:56.8 View workout
04/07/26 v500m/0:21r...3 2,000m 1:56.5 View workout
04/07/26 v500m/0:15r...3 2,000m 1:54.9 View workout
03/28/26 v0:30/0:30r...4 1,231m 1:37.4 View workout
03/28/26 v0:30/0:30r...4 594m 1:41.0 View workout
03/28/26 v0:30/0:30r...4 530m 1:53.2 View workout
03/24/26 1:00 610m 1:38.3 View workout
03/24/26 1:00 301m 1:39.6 View workout
03/24/26 1:00 275m 1:49.0 View workout
03/21/26 v0:30/0:30r...4 1,238m 1:36.9 View workout
03/21/26 v0:30/0:30r...4 594m 1:41.0 View workout
03/21/26 v0:30/0:30r...4 539m 1:51.3 View workout
03/17/26 v0:30/0:30r...4 1,242m 1:36.6 View workout
03/17/26 v0:30/0:30r...4 595m 1:40.8 View workout
03/17/26 v0:30/0:30r...4 541m 1:50.9 View workout
03/14/26 v0:30/0:30r...4 1,236m 1:37.0 View workout
03/14/26 v0:30/0:30r...4 591m 1:41.5 View workout
03/14/26 v0:30/0:30r...4 540m 1:51.1 View workout
03/12/26 v0:30/0:30r...4 1,236m 1:37.0 View workout
03/12/26 v0:30/0:30r...4 583m 1:42.9 View workout
03/12/26 v0:30/0:30r...4 536m 1:51.9 View workout
03/10/26 v0:30/0:30r...4 1,226m 1:37.8 View workout
03/10/26 v0:30/0:30r...4 585m 1:42.5 View workout