David Monaco
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/25 | 5,031 | 21:43.8 | 2:09.5 | RowErg | View workout | |
| 03/18/25 | 5,022 | 23:19.4 | 2:19.3 | SkiErg | View workout | |
| 03/17/25 | 10,212 | 22:16.8 | 2:10.9 | BikeErg | View workout | |
| 03/15/25 | 5,027 | 20:41.3 | 2:03.4 | SkiErg | View workout | |
| 03/14/25 | 1,029 | 4:40.9 | 2:16.4 | RowErg | View workout | |
| 03/14/25 | 2,484 | 11:07.3 | 1:42.4 | RowErg | View workout | |
| 03/14/25 | 2,034 | 8:03.7 | 1:58.9 | RowErg | View workout | |
| 03/12/25 | 1,034 | 4:44.4 | 2:17.5 | SkiErg | View workout | |
| 03/12/25 | 2,398 | 11:20.3 | 1:46.7 | SkiErg | View workout | |
| 03/12/25 | 2,021 | 8:29.9 | 2:06.1 | SkiErg | View workout | |
| 03/11/25 | 8,000 | 23:58.2 | 1:58.3 | MultiErg | View workout | |
| 03/10/25 | 4,046 | 8:20.8 | 2:03.7 | BikeErg | View workout | |
| 03/10/25 | 4,886 | 10:40.3 | 1:33.4 | BikeErg | View workout | |
| 03/10/25 | 4,062 | 7:46.2 | 1:54.7 | BikeErg | View workout | |
| 03/08/25 | 5,037 | 19:58.0 | 1:58.9 | RowErg | View workout | |
| 03/07/25 | 5,028 | 20:47.7 | 2:04.0 | SkiErg | View workout | |
| 03/06/25 | 10,049 | 18:49.1 | 1:52.3 | BikeErg | View workout | |
| 03/05/25 | 1,025 | 4:35.2 | 2:14.2 | RowErg | View workout | |
| 03/05/25 | 500 | 1:41.0 | 1:41.0 | RowErg | View workout | |
| 03/05/25 | 3,025 | 12:42.9 | 2:06.0 | RowErg | View workout | |
| 03/04/25 | 5,032 | 20:13.1 | 2:00.5 | SkiErg | View workout | |
| 03/03/25 | 10,038 | 18:59.8 | 1:53.5 | BikeErg | View workout | |
| 03/01/25 | 1,023 | 4:40.3 | 2:16.9 | SkiErg | View workout | |
| 03/01/25 | 500 | 1:47.4 | 1:47.4 | SkiErg | View workout | |
| 03/01/25 | 2,028 | 9:15.1 | 2:16.8 | SkiErg | View workout |