David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/25 | Leg Press 1:00 | 1,929 Kg-m | 243 lb | StrengthErg | View workout | |
| 04/24/25 | Chest Press 1:00 | 629 Kg-m | 89 lb | StrengthErg | View workout | |
| 04/24/25 | Seated Row 1:00 | 507 Kg-m | 74 lb | StrengthErg | View workout | |
| 04/24/25 | Leg Press 5 Reps | 322 Kg-m | 290 lb | StrengthErg | View workout | |
| 04/24/25 | Leg Press 5 Reps | 313 Kg-m | 287 lb | StrengthErg | View workout | |
| 04/24/25 | Leg Press 5 Reps | 333 Kg-m | 303 lb | StrengthErg | View workout | |
| 04/24/25 | Chest Press 5 Reps | 124 Kg-m | 95 lb | StrengthErg | View workout | |
| 04/24/25 | Chest Press 5 Reps | 135 Kg-m | 97 lb | StrengthErg | View workout | |
| 04/24/25 | Chest Press 5 Reps | 146 Kg-m | 107 lb | StrengthErg | View workout | |
| 04/24/25 | Seated Row 5 Reps | 123 Kg-m | 87 lb | StrengthErg | View workout | |
| 04/24/25 | Seated Row 5 Reps | 132 Kg-m | 93 lb | StrengthErg | View workout | |
| 04/24/25 | Seated Row 5 Reps | 143 Kg-m | 97 lb | StrengthErg | View workout | |
| 04/23/25 | 20:53 | 5,031m | 2:04.5 | SkiErg | View workout | |
| 04/22/25 | 20:28 | 5,019m | 2:02.3 | RowErg | View workout | |
| 04/21/25 | 21:27 | 10,047m | 2:08.1 | BikeErg | View workout | |
| 04/20/25 | Leg Press 20 Reps | 1,140 Kg-m | 26 lb | StrengthErg | View workout | |
| 04/20/25 | Chest Press 20 Reps | 529 Kg-m | 10 lb | StrengthErg | View workout | |
| 04/20/25 | Seated Row 20 Reps | 452 Kg-m | 8 lb | StrengthErg | View workout | |
| 04/20/25 | Leg Press 10 Reps | 638 Kg-m | 30 lb | StrengthErg | View workout | |
| 04/20/25 | Chest Press 10 Reps | 284 Kg-m | 11 lb | StrengthErg | View workout | |
| 04/20/25 | Seated Row 10 Reps | 258 Kg-m | 9 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 1:00 | 490 Kg-m | 6 lb | StrengthErg | View workout | |
| 04/13/25 | Seated Row 52 Reps | 663 Kg-m | 5 lb | StrengthErg | View workout | |
| 04/13/25 | Leg Press 2,000 Kg-m | 1:03.0 | 20 lb | StrengthErg | View workout | |
| 04/13/25 | Chest Press 2,000 Kg-m | 4:26.0 | 6 lb | StrengthErg | View workout |