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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
11/21/24 8,000m 23:56.1 1:57.7 View workout
11/19/24 3,361m 5:20.0 1:35.2 View workout
11/18/24 15,204m 30:05.5 1:58.7 View workout
11/18/24 7,258m 30:06.1 2:04.4 View workout
11/18/24 7,027m 30:06.1 2:08.5 View workout
11/16/24 1,494m 5:20.0 1:47.0 View workout
11/15/24 1,538m 5:20.0 1:44.0 View workout
11/13/24 8,000m 23:42.8 1:57.1 View workout
11/12/24 8,000m 25:02.3 2:02.0 View workout
11/12/24 8,000m 25:05.2 2:03.3 View workout
11/12/24 8,000m 25:13.9 2:03.4 View workout
11/11/24 20,000m 1:02:58.3 2:03.0 View workout
11/10/24 20,000m 1:02:27.0 2:03.3 View workout
11/08/24 8,000m 23:16.5 1:55.0 View workout
11/07/24 20,000m 1:02:18.8 2:03.2 View workout
11/05/24 20,000m 1:02:14.0 2:03.0 View workout
11/04/24 20,000m 1:02:19.1 2:03.3 View workout
11/02/24 8,000m 24:02.5 1:59.1 View workout
11/02/24 8,000m 24:20.7 2:00.7 View workout
11/01/24 8,000m 24:40.9 2:02.5 View workout