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Log

Date Workout Score Ave Comments Action
08/31/23 8x0:30/1:00r 1,092m 1:49.8 View workout
08/31/23 v1000m/2:59r...6 3,500m 1:49.0 View workout
08/26/23 v2:00/2:06r...5 2,604m 1:55.2 View workout
08/25/23 9x0:30/1:00r 1,195m 1:52.9 View workout
08/22/23 7x0:30/1:00r 1,007m 1:44.2 View workout
08/21/23 15:00 3,412m 2:11.8 View workout
08/21/23 30:00 6,731m 2:13.7 View workout
08/17/23 5x0:30/0:30r 658m 1:53.9 View workout
08/15/23 20:00 4,229m 2:21.8 View workout
08/15/23 20:00 4,440m 2:15.1 View workout
08/15/23 0:57 177m 2:42.4 View workout
08/14/23 13x0:30/1:00r 1,213m 2:40.7 View workout
08/14/23 7x0:30/1:00r 125m 14:00.0 View workout
08/12/23 1:42 397m 2:09.5 View workout
08/03/23 45:00 10,442m 2:09.2 View workout
07/26/23 30:00 6,917m 2:10.1 View workout
07/09/23 45:00 9,750m 2:18.4 View workout
07/02/23 30:00 7,214m 2:04.7 View workout
06/01/23 10x0:30/0:30r 1,497m 1:40.2 View workout
05/29/23 1:00:00 13,660m 2:11.7 View workout
05/26/23 30:00 6,762m 2:13.0 View workout
05/23/23 v6:00/2:47r...5 7,375m 2:02.0 View workout
05/09/23 v5:00/4:34r...6 3,535m 1:53.6

Row and burpee
app.erg.zone

 View workout
05/08/23 30:00 7,336m 2:02.6 View workout
04/08/23 1:00:00 13,480m 2:13.5

1 hour easy
app.erg.zone

 View workout