Sean Runnette
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/23 |
2,141m |
9:38.7 |
2:15.1 |
SkiErg |
|
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05/02/23 |
2,926m |
12:00.0 |
2:03.0 |
SkiErg |
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04/26/23 |
2,512m |
10:00.0 |
1:59.4 |
SkiErg |
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04/08/23 |
6,000m |
25:41.2 |
2:08.4 |
SkiErg |
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04/04/23 |
3,000m |
11:50.6 |
1:58.4 |
SkiErg |
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03/27/23 |
2,500m |
11:06.4 |
2:13.2 |
SkiErg |
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03/19/23 |
5,019m |
25:09.2 |
2:30.3 |
SkiErg |
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03/14/23 |
4,764m |
27:55.1 |
2:55.8 |
SkiErg |
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03/03/23 |
3,289m |
18:27.2 |
2:48.3 |
SkiErg |
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02/22/23 |
10,000m |
44:55.0 |
2:14.7 |
SkiErg |
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02/16/23 |
5,035m |
22:31.1 |
2:14.1 |
SkiErg |
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02/12/23 |
10,000m |
53:45.2 |
2:41.2 |
SkiErg |
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01/31/23 |
10,000m |
47:38.9 |
2:22.9 |
SkiErg |
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01/20/23 |
8,427m |
42:15.2 |
2:30.4 |
SkiErg |
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12/25/22 |
10,000m |
51:15.6 |
2:33.7 |
SkiErg |
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11/15/22 |
6,175m |
30:02.9 |
2:25.9 |
SkiErg |
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09/07/22 |
6,385m |
30:05.1 |
2:21.3 |
SkiErg |
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07/18/22 |
5,000m |
22:30.2 |
2:15.0 |
SkiErg |
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05/22/22 |
8,399m |
45:05.5 |
2:41.0 |
SkiErg |
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|
05/02/22 |
4,394m |
20:05.4 |
2:17.1 |
SkiErg |
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