Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/21 |
5,022m |
19:11.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,851m |
22:39.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
16,083m |
1:05:55.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
3,224m |
12:52.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,021m |
20:14.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
1,630m |
6:52.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
20,129m |
1:22:50.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,027m |
41:01.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/31/21 |
406m |
6:23.1 |
7:51.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
16,020m |
1:04:48.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/20/21 |
15,092m |
1:00:14.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,057m |
18:32.8 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
7,033m |
30:06.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
4,024m |
17:04.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/07/21 |
10,480m |
41:06.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
20,101m |
1:21:39.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
14,847m |
58:36.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,123m |
29:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/02/21 |
3,955m |
16:15.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/01/21 |
4,022m |
16:30.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|