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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angela Greynolds

Log

Date Distance Time Pace Comments Action
05/18/23 561m 3:53.8 3:28.3 View workout
05/16/23 5,304m 31:33.0 2:58.4 View workout
04/18/23 2,673m 15:04.3 2:49.1 View workout
03/08/23 5,000m 27:28.1 2:44.8 View workout
03/05/23 5,000m 27:48.1 2:46.8 View workout
03/02/23 3,500m 19:01.9 2:43.1 View workout
02/24/23 4,011m 21:02.7 2:37.4 View workout
02/20/23 7,870m 44:00.0 2:47.7 View workout
02/14/23 5,547m 30:30.0 2:44.9 View workout
02/09/23 8,453m 45:00.0 2:39.7 View workout
01/27/23 16,389m 1:30:00.0 2:44.7 View workout
01/25/23 11,020m 1:00:00.0 2:43.3 View workout
01/24/23 7,646m 45:05.7 2:56.9 View workout
01/23/23 15,332m 1:25:00.0 2:46.3 View workout
01/19/23 14,621m 1:20:00.0 2:44.1

RowAlong 80' video

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01/16/23 509m 3:18.2 3:14.6 View workout
01/16/23 4,060m 20:00.0 2:27.7

Rowalong 20x1:00/1:00r

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01/16/23 1,304m 7:05.5 2:43.1 View workout
01/15/23 13,378m 1:15:00.0 2:48.1

Rowalong 75' video

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01/13/23 12,472m 1:10:00.0 2:48.3

Rowalong 70' video

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